The paved Lower Emerald Pools trail running beneath a sandstone alcove in Zion, a metal handrail along the drop and spray from the falls catching a rainbow at the right of frame

Emerald Pools: Lower, Middle, Upper, and when the falls run

Photo: Ken Lund · CC BY-SA 2.0

Checked

Three linked trails off shuttle stop 5, from a paved half hour to a steep 2.2 miles. The waterfalls are seasonal and nobody tells you that first.

Viator's Zion catalog is at the end of this page.
Distance
2.2 miles round trip
Elevation gain
333 ft
Time
1-2 hours
Difficulty
Moderate

No permit - None on any of the three. No reservation either.

Getting there
Shuttle stop 5, Zion Lodge
Water
Dry trail
Sun
Mixed sun and shade · Sheer drop-offs
With kids
Crowds
Trailhead
Google Maps · Apple Maps
Best time
Spring, or within a day or two of rain. The waterfalls here are seasonal and a dry August visit is a walk to a puddle
On this page · 5 sections

Emerald Pools is the hike almost everyone does and almost nobody looks up first, which is how people end up walking to a dry rock in August and wondering what the fuss was.

It is not one trail. It is three, stacked up the same hillside from the same trailhead, and picking the wrong one is the whole problem.

The three trails, and which one you actually want

The trailhead is across the road from the historic Zion Lodge, shuttle stop 5. Follow the sidewalk across the lodge lawn, cross at the crosswalk, and go over the bridge. The trail on the right is Lower; the trail on the left is Middle.

One wayClimbSurfaceWho it is for
Lower Emerald Pool0.6 mi~131 ftRough pavement, 96% concreteAnyone. Small children, tired legs, an hour to spare
Middle Emerald Pools0.9 mi~333 ft80% firm soil, steep at the startThe view. Canyon open below you from a sandstone ledge
Upper Emerald Pool+0.3 mi+~76 ftStone steps, then soft sandThe quiet one, at the foot of the cliffs

Those are the Park Service’s surveyed measurements (the Lower and Middle trails were assessed in March 2025). For the Middle route the park gives the round trip too: 2.2 miles out and back.

The three connect, and they also connect to the Kayenta Trail, which is how you reach the Upper Pool from the Grotto, stop 6 instead — two miles from that end.

The thing nobody tells you first

The waterfalls are seasonal. The Park Service’s own wording for the Lower Pool is “ephemeral waterfalls”, and for the Upper, “majestic, seasonal waterfalls.”

In spring, or within a day or two of rain, water comes off the ledge above the Lower Pool and the trail walks behind it. That is the photograph everyone has seen. In a dry August it can be a drip, and the Upper Pool a shallow green puddle at the base of a cliff.

This does not make it a bad walk — the Middle trail’s view is worth the climb in any month, and the pinyon-juniper shade is welcome when the canyon floor is over 100°F. But if the water is the reason you are going, check that it has rained before you build a morning around it.

You cannot get in the water

Not a suggestion. Swimming is not permitted, and the park asks visitors not to enter the pools at all: they are fragile, and they are an essential water source for the animals that live here.

There is a second reason. Zion has a standing advisory about toxic cyanobacteria in its water — the park’s guidance is not to submerge your head in or drink water from the streams anywhere in the park. Restrooms and water filling stations are at the Lodge, which is where to fill a bottle.

Dogs are not allowed on these trails, as on almost every trail in Zion.

When to go, and what it will be like

It is busy. It leaves from the Lodge, it needs no permit, and it is the obvious thing to do with a spare hour, so mid-morning in summer the Lower trail is a slow-moving line on a path that narrows to about two and a half feet in places.

The fix is the same as everywhere else in this canyon: go early, or go late. The first shuttle puts you at stop 5 before the canyon warms up, and the last two hours of light empty it out again.

In winter the Lower trail ices up — the park flags it specifically — and it is paved, which does not help. Microspikes are not a silly thing to have in the pack in January.

The edges

It is an easy trail with real drops next to it. The Middle route runs along a sandstone ledge above the Lower trail with nothing between you and the edge, and the park’s standing advice on this hike is short: avoid the cliff edges.

Nothing here requires scrambling and nothing here requires nerve. It is simply not a path to let a small child run ahead on, which is the one thing worth saying out loud about a hike this gentle.

The Park Service’s trail pages for the Lower, Middle and Upper trails carry the surveys in full. Figures checked 23 September 2026.

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Quick answers

How long is the Emerald Pools hike?

It depends which one you do, and that is the thing most pages skip. The Lower Emerald Pool trail is 0.6 miles each way from shuttle stop 5 on rough pavement, gaining about 131 feet. The Middle Emerald Pools trail is 0.9 miles each way and the Park Service puts the round trip at 2.2 miles with about 333 feet of climbing. The Upper Emerald Pool adds 0.3 miles and about 76 feet beyond that.

Can you swim in the Emerald Pools?

No. Swimming is not permitted and the Park Service asks you not to go into the water at all. The pools are fragile and are an essential water source for wildlife. There is also a standing warning about toxic cyanobacteria in Zion's water, so this is not a place to cool off or to filter a drink.

Which Emerald Pool is worth it?

If you want the waterfall photograph, the Lower Pool — the trail passes behind ephemeral falls that drop off the ledge above it. If you want the view and do not mind a steep start, the Middle trail climbs onto a sandstone ledge with the canyon open below you. The Upper Pool is the quiet one, at the base of the cliffs, up stone steps and soft sand.

Is Emerald Pools good for kids?

The Lower trail is about as good as Zion gets for small legs — paved, short, and it ends at water. The caution is the edges rather than the climbing. There are unfenced drops beside the ledge sections and the Park Service's own advice is to avoid the cliff edges, so this is a hold-hands trail rather than a run-ahead one.

Do you need a permit for Emerald Pools?

No permit and no reservation. You need the park entrance fee and, for most of the year, the shuttle to stop 5 — the Scenic Drive is closed to private cars from roughly March through November.

Photo credits